Jungle classes

We offer a variety of exciting, energetic and dynamic classes, all are detailed further below:

 

MUAY THAI = 60-minute group class that includes striking, sparring, pad work and clinching. Designed to improve strength, stamina, technical ability and body tone. For all levels of fitness and experience.

JUNGLE H.I.I.T = 45-minute group class that includes cardio, functional training, body and weight resistance exercises. Designed to improve strength, conditioning, muscle development and power. For all levels of fitness and experience.

BOXING H.I.I.T = 45-minute group class that includes bag striking, martial arts conditioning, core and body resistance exercises. Designed to improve strength, conditioning, weight loss and endurance. For all levels of fitness and experience.
 

MMA & BJJ = 60-minute group class that includes sparring, striking, takedowns, submissions and grappling. Designed to improve MMA techniques, self-defence skills, stamina and endurance. For all levels of fitness and experience. Please wear a long sleeve top to train as there is body contact with other class participants.

BOXING = 45 or 60-minute group class that includes punch combinations, footwork, attack, defense, fitness and conditioning. Designed to improve technical ability, speed, movement and endurance. For beginners and intermediates.

1-ON-1 PERSONAL TRAINING = 60-minute sessions with our trainers developing your speed, power, stamina, flexibility and/or endurance, via muscle gain, weight loss and strength development. For all levels of fitness and experience.

What About Beginners? Are Your Classes Suitable For Them?

Many people ask if our classes are suitable for beginners and/or those with no fitness experience. Yes they are. Our trainers have vast experience in coaching new comers the fundamentals to any class and help them achieve their fitness goals. Don't be put off by any class/skill you don't know - the biggest step you can take is signing up and coming to class, the rest is fun, learning, experience and most importantly of all, self development. You have nothing to lose and everything to gain.

© 2017 The Jungle > 35B Boat Quay (River Facing, Top Floor), Raffles Place MRT.

E: alex@thejungle.asia >>> T: +65 9328 6002

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