Martial Arts For Kids : Advantage And Benefits Of Kids Learning Martial’s Arts In School Martial Arts, especially Muay Thai is a sport...

For every Muay Thai fighter, strong shins could mean the difference between possessing a powerful kick and knocking your opponent down or...

Cardio is of paramount importance for combat sports. Cardiovascular fitness is the difference between being gassed out in a fight or...

Thai fighters have long been considered a level above average for Muay Thai. After all, Muay Thai is the national sport of Thailand. With...

Money, Martial Arts. These 2 words are not often found together in a single sentence and it is easy to see why. Muay Thai originated not...

The ability to up your gear and KO your opponent, regardless of how gory it can be is actually a much needed skill that every fighter...

The human body in general consist of 60% – 75% of water & is an important component of every body part in our body. For example, our...

I am sure that all of us have definitely gone to a place for the first time at least once in our life. Be it going to a new workplace, a...

The sport of tennis requires the player to own a tennis racket to play the sport, cycling requires the participant to have access to a...

Have you ever wondered why skipping can get so exhausting? Here are 3 reasons why it's beneficial, and why Jungle always uses it as a...

Anyone who has done a lesson at The Jungle would be familiar with Coach Henry or any other Jungle coach instructing them to do 3 minutes...

Physical health is no doubt important, but have you ever heard of the saying “mind over matter”? Physical strength can only get you so...

The word “etiquette” is one that is commonly mispronounced by many people (myself included. Perhaps it's due to our Singaporean accent?)...

Mixed Martial Arts, more commonly known as MMA is a combat sport that incorporates various techniques and foundations of combat sports...

Last week, we spoke about the benefits of exercising and exercising in the morning with specific examples given to the discipline of...

The introduction of Circuit Breaker measures last year popularized some practices with home workout (and dalgona coffee) being at the...

“Jab,Cross,Uppercut,Hook”. Come to our outdoor classes and chances are that you will hear our coaches giving out this set of...

Hook, Cross, Slugger, Southpaw and many more. These are terms commonly thrown out by boxing fanatics and to casual spectators or even...